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The Daily Anti-Diet Pill

Sun, May 11th - Lean Meat

When you eat meat, be sure it's lean. Think native Chinese. They eat mostly rice and vegetables with a little lean meat for protein and flavor. But don't confuse this with Chinese restaurant dishes like deep fried sweet and sour pork!

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Support for the Caregiver by Experienced Family Care Providers: It's 2:00 A.M. and you've just been summoned to help your loved one to the bathroom...again. You can't fall asleep and you are about to break under the pressure of responsibility. [by Barbara Mascio]
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