Foods and Nutrition Articles

201: Turning The Clock Around With Anti Aging Nutritional Supplements
There is a shift in the way we approach anti aging therapies. We have now realised that anti aging requires a holistic approach. Anti aging skin treatments, anti-wrinkle creams and face lifts are treatments that only reverse the visual signs of aging. Although cosmetic treatments will always have

202: You Should Say: Please Pass the Broccoli, Not I’ll Pass
'Please pass the broccoli': not something that many mothers hear from their children. In fact, not many children appear to like any green vegetables let alone broccoli. This is not important at such a young age, but there comes a time when the health benefits that broccoli brings become almost ess

203: Seniors Need More Than a Multiple with Only 100 Percent of the RDA
The aging process is a gradual one. That might seem obvious, and it is, but it is the fact that it is gradual that causes people not to notice the small but significant changes in their body that are taking place. Aging is more than just the oxidation of skin cells that cause them to wrinkle, but

204: Genetically Engineered Foods May Cause Rising Food Allergies
Arguments made by the Environmental Protection Agency, which regulates plant produced pesticides, tell us not to worry about the thought of consuming toxic pesticides. Instead, they say that the pesticides used, Bt, are produced naturally from a soil bacterium which has a history of safe use by org

205: Six Foods that Boost Heart Health
The majorities of baby boomers are looking for a way to loose weight and lower their cholesterol. Both of these are two important factors in heart disease, which still remains the number one killer in the United States. The good news is that you can dodge heart disease through your food choices.

206: Reap The Benefits Of A Basic Multiple Vitamin Foundation Program
A multivitamin is needed by most individuals to provide all of the needed vitamin and mineral missing in ones diet to support proper bodily functions on a daily basis. Here are some nutrients that it provides in sufficient levels, which include vitamin A, vitamin D, B vitamins, vitamin C, vitamin E

207: Why Should I Take A Liquid Vitamin Supplement?
There are more and more liquid products appearing on store shelves, but most people are unaware that they all fall into one of seven categories of people who should be using them. Below are the seven categories of people that can really benefit from liquid nutrition. Type #1 consists of those pe

208: Age Gracefully With Anti Aging Nutrition
With today's society constantly frowning upon aging and advertisements constantly urging consumers to buy products to tighten, firm, and rejuvenate their skin, our society has placed a very high value on youthful appearances. No one wants to look old, so a natural product to help this is very impor

209: Boost Skin And Joint Health With Natural Supplements
A lot of health conscious adults are now attempting to keep a youthful appearance for as long as possible by exercising, taking growth hormone enhances, and using expensive cosmetics. However, studies have proven that the major signs of aging in the skin, joints, and eyes occur due to a progressive

210: Give Your Health A Boost With Silica Hydride A Powerful Antioxidant
Hydride ions are strong proton acceptors and hence fatal to free radicals. Silica hydride is consequently a powerful antioxidant that can be used to protect your body against the ravaging effects of these free radicals that destroy the cells of your body, and due to its other unique properties this

211: The Supreme Queen Of Fruits: Mangosteen
Although the word "mangosteen" may sound a little foreign when first heard, or even made-up, it is said to offer many health benefits. This fruit is high in antioxidants and has been used in many applications including beverages, lotions, teas, pills, powders, supplements, extracts, and more. It i

212: Which Protein Is Best For You?
If you are physically active and taking supplements but still cannot seem to get the energy back in your body and brain, then it’s time to look at how much and what kind of protein you are getting. Even though dieters have been using high-protein diets for years, many are unaware of how much protei

213: Join The Age Specific Probiotic Revolution For Better Health
Probiotics are good or friendly bacteria that may just be the most important supplement of all. Probiotics may help boost your immunity, heal disease, and according to recent research, help prevents cancer. All of the above especially applies to both babies and vulnerable older adults. Along with

214: IBS Sufferers Rejoice Over Probiotics
For those people who are tormented by Irritable Bowel Syndrome (IBS), the good news is that there is a safe and effective remedy. The FDA recently requested that a drug which is commonly used for IBS be withdrawn from the market, with the agency adding that doctors who prescribe the drug should wor

215: What is Flower Pollen Extract?
Flower pollen extract has an extremely rich history, first used in Sweden where it has shown tremendous health aid for both men and women. Flower pollen extract is entirely different from bee pollen. Flower pollen extract is made up of several strains of specific organic grass and flower plants, w

216: Which Form Of Calcium Is Best For You?
There is no warning signal that lets you know if you have a calcium deficiency. Actually, a calcium deficiency is usually undetectable until damage that is irreversible has already occurred. A calcium deficiency is extremely hard to detect because the calcium level in the blood may seem to be norm

217: Have We Lost the War on Disease
Rancho Santa Fe, CA- Next time you take a bite of a fruit or vegetable, take a good look at its shape. You’ll notice that a sliced carrot looks like the eye (pupil, iris and all), and a walnut looks like the brain. Did you know that tomato is red and has four chambers just like the heart? Celery lo

218: Natural Supplements Like Fish Oils And Phosphatidylserine Can Boost Memory
We often think of our brain as being different from other organs, but the brain undergoes changes over time, just like the heart. Up until recently, brain aging and everything that goes along with it was associated with neuron failure. Actually, brain neurons do not undergo massive die-off with ag

219: Your Mouth Has A Lot To Say About Your Health
For those of you have read every magazine article on improving your health and sex life, tried every trick suggested to you, and still have not found the solution, you may be missing one fact that most people don’t even consider towards improving their love life with better health. A woman’s sexual

220: Passing on the Peptides: The Rise of Gluten-Free Diet And Fiber
When going down the isles of any health food store, you'll find more and more cereals, breads, crackers, desserts, and supplements that claim to be gluten-free. Gluten refers to the peptides in wheat, rye, and barley that are problematic for gluten-sensitive individuals and cause great amounts of d

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