Foods and Nutrition Articles

221: Big Pharma Plays God, Stealing and Altering Pant Compounds making Synthetic Drugs
It has been claimed by the Nutritional Health Alliance (NHA) that the pharmaceutical companies are formulating their pharma drugs using natural plant-derived substances. This is not totally groundbreaking news, of course, since the whole pharmaceutical industry was based on natural products such as

222: Lead Toxic Kids Your Children Could Be At Risk
Around the holidays as well as other times, toys are serious business. A recent discovery which found that lead contamination is widespread is causing parents and grandparents to panic. Some of the most trusted names in the toy industry have had to recall favorite toys that have been around for ag

223: Beyond Bran Fiber
At one point in time, when you went to the health food store you usually only had choice of wheat bran, which is a good source of the insoluble fiber that helps your digestive system stay on track, or oat bran, which contains the soluble fiber that helps lower cholesterol. Although both of these br

224: Ten Vitamin Supplements That Help Solve Heart Health Puzzle
Unfortunately, the majority of people do not get the adequate amount of nutrients needed each day supplied through their diet. Additionally, medications that treat cardiovascular concerns can deplete nutrients. Whether consumers are looking to reduce heart disease risk or to treat an existing cond

225: Hot News About Cayenne
Cayenne is the spicy pepper that is found in the same family as bell peppers and jalapenos. It is responsible for putting the kick into a lot of different spicy dishes, but it also helps to promote better health. Cayenne creams have capsaicin, an active compound which has proven to ease the pain o

226: How to Manage Migraines Naturally
Before you can understand how to manage migraines naturally, it is necessary to understand exactly what they are and how certain treatments could work. It is not generally known that the word ‘migraine’ means ‘half the head’ because it frequently hurts only on the right or the left of the head of s

227: Power Your Day With Natural Energizers
If you tend to feel a bit tired now and again, there are plenty of natural energizers that you can use to power your day and provide you with that much needed energy to enable you to get going and keep going. If you are suffering from chronic fatigue then you need something to get you going, and ma

228: How to Choose a Good Multivitamin
How to Choose a Good Multivitamin There are a lot of choices out there and looks can be deceiving. Some vitamins contain large quantities of the cheaper nutrients and none or almost none of the costly ones. Unfortunately your body needs those costly nutrients just as much as the other ones. Look

229: Eggs: An Excellent Source of Omega-3 Oils for Better Health
Eggs have many health benefits, among them being the fact they can be an excellent source of omega-3 oils that can promote better health in those that take it as a supplement. Hens fed on flax seeds are particularly high in omega-3 fatty acids, although eggs have many health benefits other than omeg

230: The Wisdom of Herbal Synergy
James Duke served on the U.S. Department of Agriculture for some three decades and has lived with numerous primitive peoples and worked on assignments that related to crop diversification, medicinal plants, and energy plant studies in many developing countries. His online botanical database is one

231: Oregano Is More Than a Kitchen Herb
Oregano can be used for many things other than just a kitchen herb, and its medicinal uses are well documented in both Chinese and Western medicine. Before looking at the medicinal uses, however, a quick review of the herb itself and the active ingredients, will provide some of the theoretical infor

232: Natural Sweeteners: Which One Should You Take?
There are many natural sweeteners to choose from if you want to avoid sugar, but don’t want any of the artificial sweeteners over which there are a few questions. You can choose from xylitol, luo han, stevia and others, but before discussing these, let’s have a look at the problems with sugar, arti

233: L-Glutathione Can Eliminate Toxins in the Liver
L-glutathione is the reduced form of glutathione, and is a tripeptide synthesized in the animal and plant tissues from glycine, cysteine and glutamate. Commonly known as GSH, it contains thiol groups that are maintained in a reduced state, and is a very powerful antioxidant, considered to be the ke

234: CoQ10 Is A Powerhouse Nutrient And Antioxidant
CoQ10 is well known for its benefits in antioxidant protection against free radicals, which often cause oxidative damage at a cellular level when the molecule that is with an unpaired electron tries to balance its structure by gaining or losing one. CoQ10 has the unique ability to accept or donate

235: Is Drugging Our Children The Answer Or Could A Natural Supplement Magnesium Help?
Attention Deficit Hyperactivity Disorder (ADHD) has been a commonly diagnosed illness occurring in children since the 1980s. Many people argue that ADHD should not be categorized as a disorder, but rather a set of problems that are normal to childhood. Either way, ADHD’s symptoms consist of wander

236: Back to School with Colloidal silver
Although the basic school supplies and a nutritious lunch are necessities that most parents know children need, other tools for a good immune system are often overlooked. With so many supplements on the market, ranging from herbal immune boosters to vitamin and mineral regimens, it is hard for a pa

237: Boost Health And Wellness With Vitamin Supplements
It is possible to boost health and wellness with vitamin supplements if you keep an eye on your recommended daily allowance (RDA). It is possible to overdose on some vitamins, especially vitamin A if you are pregnant, but generally a once daily vitamin supplement does you a lot of good. Many peopl

238: A Periwinkle Extract Vinpocetine May Promote Cerebral Blood Flow
Periwinkles form the plant genus Vinca, of which the lesser periwinkle and the greater periwinkle are the two members. They are also a form of dogbane, known for its alkaloid properties. Periwinkles are of interest to the medical profession due to their biosynthesis of a number of alkaloids that ar

239: Here’s How to Minimize Your Childs Sick Days
A healthy diet is critical in keeping your children healthy especially one filled with power foods such as organic yogurt and whole grain cereals; cooking with spices; drinking organic orange juice and elderberry; including omega-3 fatty acids from wild salmon; consuming lots of colored fruits and v

240: Fish Oils For Cardiovascular Health
It’s usually a common fact that what is best for your body is also what is best for the planet. Eating organic foods instead of processed foods; eating less food overall; and using natural medicine from herbs and nutrients to heal illnesses instead of hazardous pharmaceuticals: are god for the envi

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