Foods and Nutrition Articles

341: Beta glucan Lowers Blood Lipids
BERLIN—Barley beta-glucan reduces serum lipid levels, according to research presented in April at the First International Congress on Pre-Diabetes and Metabolic Syndrome.In the six-week study, 76 men and 79 women with hypercholesterolemia, aged 25 to 73, completed a four-week lowfat diet prior to ba

342: Phosphatidylserine-Endurance Enhancer
Phosphatidylserine (PS) is a naturally occuring compound found in many foods such as vegetables, soybeans, rice amd fish. It is necessary for proper functionming for all mammalian cells and in humans it's found in very metabolic tissues such as skeletal muscle, the brain, the heart and the liver. It

343: Improving Sexual Performance Naturally
Nowadays, sex seems to be everywhere except where it counts, in the bedrooms and love lives of married Americans. We see it on TV, in magazines, in the books we read, in the movies we watch, and even in the music we listen to. Estimates of 15 to 20 percent of the 113 million married Americans are

344: Nutritional Supplements For Attention And Concentration
Everyone can recall a child from their school days who could simply not pay attention and ended up disrupting the whole class. This child often disrupted the whole class’s learning process because he could not sit still and focus on school tasks. Now, experts realize that children like this probab

345: Buying Health Supplements
Are you interested in buying health supplements? Do you think that they could help you to take your body to the next platform? If so, you need to consider all of the supplements that are on the market today. You must remember that the health supplement industry is on the up and up. For this reason,

346: Boost Bone Health With Boron And Other Minerals
About 44 million American men and women suffer from osteoporosis (severe bone loss) or osteopenia (mild bone loss), with women being affected twice as much as men. Each year, at least 1.5 million hip, vertebra, or wrist fractures occur in the United States because of osteoporosis. Although bone ma

347: Pancreatin Enzymes Are Key To The Reduction Of Pain And Inflammation
With more than 50 million Americans suffering from chronic headaches, back pain, muscle strain, and arthritis, along with pain from chronic illnesses including diabetes, lupus, fibromyalgia, and multiple sclerosis, and another 25 million dealing with acute pain as a result of an injury or surgery, t

348: Regulating Blood Pressure Naturally With Vitamins
High blood pressure, which is also called hypertension, affects about one in three adults. Although there are many causes of hypertension, there are not necessarily any symptoms, with 30% of people having high blood pressure not knowing it. Therefore, just because you don’t have symptoms doesn’t m

349: Boost Energy and Reduce Stress Naturally
These days, more and more Americans are feeling overworked and overtired, lacking the energy needed to meet the responsibilities required for everyday life. This constant feeling of fatigue has become a part of the American way of life. Research has proven that the same processes that cause lack o

350: Let Food Be Your Medicine, and Your Medicine Be Your Food
How an amazingly simple idea could be your key to a lifetime of Total Health and Vitality ..."Let Your Food Be Your Medicine, And Your Medicine Be Your Food."We live in one of the most affluent, prosperous, and privileged societies the Earth has ever known. Yet, the overall health and physical well

351: Creatine 101
One of the gretest supplement facts in the history of sport may be that muscle creatine stores could be increased by orally taking creatine. Creatine supplements can improve strength and power and may also improve interval type aerobic performance. Here are some important facts about creatine, it's

352: Empower Yourself - Heart Health
One of America’s most dangerous killers will be responsible for 40% of all deaths this year, attacking men, women, and children alike* ...This year, 910,000 Americans will die of heart disease.** The incidence of congestive heart failure has tripled in the last 15 years*, exceeding 7,692 per week a

353: CoQ10 for Heart Health
Because more than 40% of all deaths in the U.S. are from cardiovascular disease, one of the most important things people can do to improve their overall health and life expectancy is to improve their heart health. With diet, exercise, and the use of a few dietary supplements, you can improve your h

354: Protect your Joints and reduce arthritis with Glucosamine / Chondroitin Sulfate
Osteoarthritis is perhaps the fastest growing form of arthritis in the United States. According to the Arthritis Foundation, one third of all adult Americans have x-ray evidence of osteoarthritis. Last year over 7 million visits to the doctor were osteoarthritis related which is second to cardiovas

355: Fight Ulcers with Natural DGL Licorice Vitamin Supplements
With peptic ulcers on the rise, conventional medical treatment has changed dramatically in recent years. Now available are a huge assortment of antacids, histamine blockers, and proton pump blockers that only cover up the symptoms but don’t address the real cause of a peptic ulcer. In this article

356: Omega 3 Fish Oil Benefits The Heart And Much More
Researchers in the early 1980’s noticed cultures that consumed a lot of deep cold water fish had very little occurrence of heart disease despite their high fat diet. After much research it was discovered that fish are rich in omega-3 polyunsaturated fatty acids. (1,2) In this article, we will disc

357: Fiber Can Boost Your Healthy And Eliminate Constipation
While most of us know that eating plenty of fiber each day is good for our health, 90% of Americans eat less than 15 grams of fiber each day. Nutritionists recommend 30 grams of fiber each day and this can be difficult to get with out supplementation. Today we will look at how one can get the rec

358: Are Diet Sodas Really Healthier Than Regular Sweetened Sodas?
While a diet soda doesn't contain sugar that's about the only health advantage it has over regular sodas. Diet sodas contain caffeine, acids that promote dental erosion and artificial sweeteners which have raised some serious health questions on their own.Most surprising is that diet soda may not e

Page 18 of 19
[1]   [2]   [3]   [4]   [5]   [6]   [7]   [8]   [9]   [10]   [11]   [12]   [13]   [14]   [15]   [16]   [17]   [18]   [19]