Foods and Nutrition Articles

101: Evening Primrose Oil, Its Benefits And More
Native Americans used the leaves and bark of evening primrose as a sedative and astringent; it was given for stomach and liver complaints as well as disorders of the female reproductive system. The oil of primrose is extracted from the seeds of the evening primrose seed. It is obtained from the se

102: Control Prostaglandins Production with Feverfew
It seems more and more common that people are looking at every possibility to wellness before they make a decision on the best form of treatment for them, with many taking their time to search for the best possible solution. Feverfew is a medicinal folk remedy, used abundantly in the past, and is c

103: Barley Grass And Its Benefits
Barley Grass belongs to a family of grasses called cereal grasses. During the first part of the 20th century, the juice of barley grass was discovered to be rich in vitamins and minerals. The light-green leaves of barley plants are usually called barley grass because they are long and narrow like

104: What Is Coral Calcium And Where Does It Come From?
Coral calcium is a dietary supplement said to be derived from "remnants of living coral that have fallen from coral reefs, as a result of wave action or other natural processes. According to the coral calcium infomercial, taking coral calcium can cure up to 200 human diseases including heart diseas

105: What is Policosanol?
Policosanol (or polycosanol) is the generic term for a natural extract of plant waxes. It is a mixture of a few fatty alcohols derived from the waxes of such plants as sugar cane and yams, as well as beeswax. Policosanol has been associated with improved coronary artery health. Policosanol contai

106: DHA And Its Abilities In The Body
A lot of research has been preformed over the past twenty years which has concluded that fats and cholesterol play a huge role in the development of heart disease, which happens to be the number one killer in the United States. It has been found that certain types of cholesterol in our blood can ev

107: Treating Migraines with Feverfew
Feverfew is most commonly used in the treatment and prevention of migraine headaches. Migraines are extremely common and can be very difficult to treat. Other methods of relieving pain have been explored because, for many migraine sufferers, conventional treatments have not been successful. Fever

108: Lithium And Its Benefits
Lithium aspartate is commonly used in the natural treatment of hyperthyroidism and other thyroid diseases because it helps in the spreading of iodine evenly throughout the body. Lithium may increase the gray matter nerve cells of the brain by three percent. This mineral is supposedly good for deme

109: History of Cat's Claw
Cat's Claw is a woody vine that is found in the exotic highlands and jungles of the Amazon rain forest. This rain forest, which spans an area of almost 2.3 million square miles, gives life to more plant and animal species than any other ecosystem in the world. It is estimated that there are betwee

110: Improved Brain Function With Vitamin D Supplementation
Scientists at the Children’s Hospital and Research Center in Oakland, California have recently begun studying whether there is substantial convincing biological or behavioral evidence that links vitamin D deficiency to brain dysfunction. The study found that there is biological evidence which prove

111: Fiber, How Important Is It?
As a society we are undoubtedly suffering from a lack of dietary fiber. Although it is true that we are constantly warned that diets low in fiber can actually kill us, most of us continue eating the way we always have. Our diets are full of empty calories, refined foods, sugar, and very little whe

112: History of Capsicum (cayenne Red Pepper)
Capsicum also known as cayenne pepper has been known to the natives of the tropical Americas for thousands of years. It was first introduced to Europe by Christopher Columbus as Guinea Pepper and was originally used by Native Americans that were located south of the Mexican boarder as early as 700

113: Cordyceps Sinensis Is A Fungus Supplement For Endurance An More
Cordyceps sinensis is a parasitic fungus that belongs to the major class of fungi which are called Ascomycetes. This fungus is found growing on caterpillar larvae of butterflies and moths. Had you purchases some Cordyceps sinensis from a Chinese apothecary before 1985, you probably would have been

114: Protective Properties Of Calcium D-Glucarate
Studies have found that D-glucarate has therapeutic actions; among these are cancer prevention and serum cholesterol reduction. However, its most impressive property could be its ability to quickly detoxify the body of both artificial and natural toxins which can be potentially harmful. These toxi

115: Health Benefits Of A Balanced Essential Fatty Acid Intake
A balance in essential fatty acids is crucial for many bodily functions. It promotes good overall health as well. Particularly, omega-3 fatty acids are essential for human development and achieving good health throughout life. The tissues of the body require omega-3 and omega-6 fatty acids in orde

116: DHA An Essential Fatty Acid For Better Health
DHA is a fatty acid that is essential for many body processes and structures. Fatty acids are the building blocks that create lipids, which are important nutrients that make up 25 to 45 percent of total body energy for most of those who are living in industrialized countries. The majority of dieta

117: What is Fiber Exactly?
Fiber often has been called roughage, as it technically is a food component that is undigested and processed through the gastrointestinal tract. Since it readily absorbs water, it helps to add to the bulk that is required in order to form a good bowel movement. Fiber is often described as a comple

118: Sweet Tooth: Fact or Fiction
While for a long time I did not understand the scientific foundation for why my sweet-tooth seemed to always win out I knew very well that was a battle that I would eventually always loose. Maybe not today or tomorrow, but my willpower could only hold out so long and then I would succumb to the temp

119: What is Alpha Lipoic Acid?
You can be sure that a supplement has some remarkable therapeutic possibilities when it makes headlines on the five o’clock news. A recent experiment which showed the conditions of rats that had been fed a diet that was totally deficient in vitamin E tested alpha lipoic acid, which caused the rats

120: Strategies For Quitting A Coffee Or Caffeine Addiction
When quitting caffeine, it is true that you are withdrawing form a drug, so there will typically be symptoms. But if you know what to expect and follow a few simple strategies, then your experience shouldn’t be too bad. There are essentially two approaches to giving up caffeine: stopping cold turk

Page 6 of 20
[1]   [2]   [3]   [4]   [5]   [6]   [7]   [8]   [9]   [10]   [11]   [12]   [13]   [14]   [15]   [16]   [17]   [18]   [19]   [20]