Supplements Articles

1: The Cholesterol Balancing Act
Cholesterol is an unsaturated waxy solid that is manufactured in the body and has important functions relative to cell membrane management. It is also known to help produce bile to digest fats and can help in metabolizing fat-soluble vitamins. Cholesterol is both made in tissue membranes and deriv

2: Flavor-filled Fennel is good for salads and more
If there has ever been an overlooked vegetable, it would definitely be fennel. Some people have an aversion to its licorice-like scent, while others feel as if fennel is a bizarre and obscure vegetable that they have no interest in learning how to prepare. However, those who have discovered it kno

3: Block Cholesterol with Phytosterols
Phytosterols are the group of naturally occurring plant compounds which have two significant health benefits. First of all, phytosterols reduce blood levels of total cholesterol and the “bad” LDL cholesterol. Second, which is particularly good for men, phytosterols can reduce symptoms of benign en

4: Balance Your Hormones Naturally
Many people ask what estrogen dominance is and if there are natural therapies available to help bring hormones back into balance. Estrogen dominance is quite common in perimenopause and can start as early as your late 30s and last for as long as ten years. As we age, we ovulate regularly and, foll

5: A Natural An-tea-dote For All That Ales Ya
Tea is soaked in culture and history, with its roots dating back to ancient China. Chinese legend says that tea was created more than 5,000 years ago when the leaves fell into the boiling water of an early emperor. From there, tea has become a popular drink, with a culture of its own. True teas a

6: What Does The Body Do With The B Vitamin Supplement I Take?
The vitamin B supplement you take is a mixture of nutrients that, although they share the same vitamin letter, are in fact distinctly different chemical entities. The reason that they share the same reference letter of the alphabet is that they are all essential water soluble vitamins (Vitamin C bei

7: What Does Dandelion Do For The Body?
That common yard or roadside plant you see during the growing season can be your ally against sickness and disease. The common dandelion has many essential vitamins and minerals inherent in it that can be part of your health regimen. Dandelions are an all-natural way to promote good health when used

8: What Does the Body Do with the B-Vitamin Supplements I Take?
The B vitamins are integral to body growth and development. They play a great part in the activities of enzymes that regulate chemical reactions in our body. Different B vitamins exist in various animal and plant foods. Examples of some of these are cereals and whole grains, pork, seafood, eggs and

9: Does Echinacea Boost the Immune System and How?
There are nine known species of Echinacea native to the United States and southern Canada. The most commonly used and most potent of them is Echinacea purpurea. Other common names for Echinacea are purple coneflower, American coneflower and coneflower. The plants contain large heads of flowers that

10: Does DMAE Help with Mental Cognitive Function?
DMAE (dimethylaminoethanol) enhances mental function through the improvement of concentration, mental clarity and mental alertness. It is also a mild brain stimulant because it increases and sustains the energy levels in the brain. It also improves the level of restful nighttime sleep because the sl

11: Does DL-Phenylalanine Help with Pain Relief?
DL-Phenylalanine has been found to work in conjunction with the body’s natural ability to relieve pain. It helps to lengthen the lifespan of the chemicals in the brain that ease pain. It is especially effective in relieving pain from arthritis and aching muscles. Some chronic pain can be treated wi

12: Does a Multiple Vitamin Boost My Health and Wellness?
Multiple vitamins should be designed with one purpose in mind. They should provide you the ability to properly balance your regular diet with the additional vitamins, minerals, amino acids and antioxidants needed to make your diet nutritionally complete. It is rare that people follow the recommende

13: What Benefits do Antioxidants Have on My Body?
Eating the fruits and vegetables that naturally contain antioxidants is the best way to get them into your system. Mixing them into a well-balanced and healthy diet is the best method of all. This way you reap the benefits of all of the antioxidants in a natural combination. The benefit of dietary

14: If You Need Energy And Alertness, Nadh May Help
ENADA is a stabilized version of NADH that has been formulated to withstand the digestive acids in the stomach. Without this stabilization, it would be destroyed instead of absorbed in the intestinal tract the way it should be. NADH is the biological form of hydrogen. Hydrogen and oxygen react toget

15: How is Ester E Better for you than Regular Vitamin E?
Vitamin E is a known natural supplement and antioxidant that helps support the immune and cardiovascular systems. It is created by a natural process so that you can receive the purest form available. It is formed when natural d-alpha tocopherol is combined with a phosphate molecule. This combination

16: A Healthy Bladder is a Happy Life with Butterbur
An overactive bladder is a common complaint for pregnant women and men with enlarged prostates. Nearly 30 million people in the United States complain of incontinence. The problem is prevalent, yet can still be embarrassing. Even minor leaking can stop you dead in your tracks. Pressure on the bladd

17: Support Normal Prostaglandin Production with CLA
An imbalance of hormones in the body can cause a host of problems. Prostaglandin is a fatty acid that takes on the characteristics of a hormone. This fluid is isolated from the male prostate. In women, it is known for its pain relieving effect on the uterus and is often used during labor and deliver

18: Boost Immunity to Springtime Colds with Echinacea
Every year people get bogged down with stuffy noses, watery eyes, congestion, sore throats, headaches and sneezing. The common cold rears its ugly head when the snow finally melts away and the trees get their tiny buds. Spring is normally a time when a lot of colds and viruses are passed around. It

19: End Prostate Problems With Avena Sativa
Mention a prostate exam to any man and he'll likely cringe. The last thing a man wants to hear about his body is that he has prostate problems. As many as 80 percent of men have an enlarged prostate. Most men will experience prostate pain at some point in their lives, and aging increases the risk of

20: Stressful Life Changes Got You Down? Fight Back with Ashwagandha.
Stress is part of life and is as natural as breathing and blinking. Everyone experiences stress to some degree at different times in their lives; some more than others. Chronic stress, if left unchecked, can cause significant health problems. Causes of Stress Life changes are big stressors. Whethe

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