Supplements Articles
61: A Healthy Bladder is a Happy Life with Butterbur
An overactive bladder is a common complaint for pregnant women and men with enlarged prostates. Nearly 30 million people in the United States complain of incontinence. The problem is prevalent, yet can still be embarrassing. Even minor leaking can stop you dead in your tracks.
Pressure on the bladd
62: Support Normal Prostaglandin Production with CLA
An imbalance of hormones in the body can cause a host of problems. Prostaglandin is a fatty acid that takes on the characteristics of a hormone. This fluid is isolated from the male prostate. In women, it is known for its pain relieving effect on the uterus and is often used during labor and deliver
63: Boost Immunity to Springtime Colds with Echinacea
Every year people get bogged down with stuffy noses, watery eyes, congestion, sore throats, headaches and sneezing. The common cold rears its ugly head when the snow finally melts away and the trees get their tiny buds. Spring is normally a time when a lot of colds and viruses are passed around. It
64: End Prostate Problems With Avena Sativa
Mention a prostate exam to any man and he'll likely cringe. The last thing a man wants to hear about his body is that he has prostate problems. As many as 80 percent of men have an enlarged prostate. Most men will experience prostate pain at some point in their lives, and aging increases the risk of
65: Stressful Life Changes Got You Down? Fight Back with Ashwagandha.
Stress is part of life and is as natural as breathing and blinking. Everyone experiences stress to some degree at different times in their lives; some more than others. Chronic stress, if left unchecked, can cause significant health problems.
Causes of Stress
Life changes are big stressors. Whethe
66: Enhance Your Immune System with an Herbal Boost of Astragalus
The immune system protects the body from disease, illness, parasites and other abnormalities. The immune system is a delicate balance of things working together to keep the body well. When something is out of line, the body is more susceptible to colds, viruses and more serious diseases. That's why
67: Learn Faster, Think More Clearly with Bacopa Extract
You're ready to leave the house, you're already running late and you can't remember where you put the keys. You try retracing your steps, check all of your coat pockets and start to panic. You can't remember where you put them or where you last saw them. Does this sound familiar? Do you have trouble
68: Boost Vitality and Energy with Deer Antler Velvet
Deer antler velvet comes from the re-grown antlers of male deer. Each year, the male deer grows a new set of antlers. The stage at which they resemble soft velvety fur is when they are cultivated for their use as an energy and vitality booster.
In New Zealand, deer are raised and allowed to graze w
69: Elderberry Does More than Flavor Your Pancakes
The elderberry has been an important and popular part of European alternative medicine for ages. It is revered by herbal healers for its effectiveness in treating many ailments. As far back as 400 B.C., Hippocrates was referring to the elder tree as his "medicine chest."
Today, elderberry is being
70: How Does Maitake Mushroom Boost the Immune System?
Medical practices treat the symptoms of disease. They do not prevent the illness itself. Alternative medicine offers a complement to the traditional methods. More and more physicians are realizing this and responding to it in their own practices.
It is becoming more common for physicians to enlist
71: Licorice is More Than That Tasty Treat in the Grocery Store
Medical professionals, especially in Europe and Japan, have been using licorice more and more in medicine. The Chinese consider licorice to be a superior balancing and harmonizing agent, so it is added to many herbal formulas. It is reputed in many countries, including the United States, to be a tre
72: Is the Herb Damiana for Men or Women?
Damiana can be used by both men and women. It is known to have restorative effects on reproductive organs in both sexes.
Uses:
For men, Damiana is known to raise levels of testosterone. It is also helpful in treating premature ejaculation and impotence. For women, it helps to induce delayed menstr
73: Why Does Cranberry Work So Well for Bladder Infections?
Cranberry is a fruit native to North America. It typically grows in bogs, and commercial production is mainly performed in Massachusetts and Wisconsin.
For ages, cranberry has been used for the prevention and treatment of urinary tract infections. Research suggests that it prevents bacteria from ad
74: Cramp Bark Could Help Relax And Support Female Functions
Cramp Bark is best known for relieving cramps related to menstruation. It contains a substance called viopudial, which provides it with its cramp-relieving effects. It is the most powerful antispasmodic herb for the uterus and works well to ease some of the discomfort of heavy menstrual flow. If cra
75: Boost Your Health with Codonopsis
Codonopsis, "the poor man's ginseng," is the dried or fresh root cultivated from the plant Codonopsis pilosula. It is a perennial native to Asia and is found most abundantly in parts of China. It thrives in moist soil and at the edges of thick, wooded areas and grows to approximately five feet tall.
76: Boost Energy Levels with D-Ribose
Discovered by Phoebus Levene in 1905, D-ribose is a monosaccharide, and is a component of RNA that is needed for genetic transcription. It is a stereoisomer of ribose, and although not regarded as an essential nutrient since it is synthesized in the body, it is essential for life. It also takes par
77: Coral Calcium an Alkalizing Mineral to Balance pH
The health benefits of coral calcium were discovered in 1979, when a British journalist representing the Guinness Book of records traveled to Okinawa to talk to Shigechiyo Izumi, who at 115 years old was at the time the world’s oldest documented living human being. Not only was the journalist impres
78: Copper Can You Live With Out It Or Not?
Copper is an essential trace mineral necessary for life, and it is necessary for the proper function of certain enzymes that allow certain biochemical functions of the body to take place. Without copper neither plant nor animal life would be possible.
Dietary sources include nuts, grains, seeds,
79: Boost Muscle Strength And Energy With Creatine
Creatine was discovered by French scientist Michel Eugène in 1832, when he discovered a natural product in meat that he named after the Greek word for flesh. The substance was subsequently found in mammalian muscle tissue by Leiberg, who later discovered such a significant larger proportion of crea
80: Nourishing And Life Giving Colostrum Is Vital To Newborns And Adults
All female mammals, including humans, produce colostrum soon after giving birth, and before proper milk is produced. It is a milk-like substance that provides newly born infants with a boost to their immune system and gives immediate protection against the germs with which they are about to come int
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