Weight Loss, Weight Control, Weight Gain Articles
1: Can the Fatty Acid CLA Help me Loss Weight?
CLA is conjugated linoleic acid, a compound known as a trans fatty acid due to its stereochemistry, and while trans fatty acids are generally regarded as harmful, CLA is not because it is conjugated. This means that it has alternate single and double bonds in the backbone carbon chain, and the over
2: Does Garcinia Cambogia Really Help Me Lose Weight?
Garcinia cambogia is a small tree bearing a small pumpkin-like fruit of the citrus family, and is steadily appearing in an increasing number of weight loss supplements. It is indigenous to parts of Africa and Asia, and the rind is commonly used in Indian cookery.
Although the fruit is particularly
3: Does Pyruvate Help In Weight Loss?
There is currently a debate as to whether or not pyruvate can help in weight loss. There are two distinct camps, although the body of evidence favors those that believe that they can lose weight by taking a pyruvate supplement.
However, pyruvate is not an essential substance, which means that it i
4: A Calorie is not a Calorie When Trying To Loose Weight
Although conventional wisdom argues that a calorie is a calorie, regardless of where it comes from, whether that be from a salmon fillet or an ice cream cone. But you don’t have to be a nutritionist to realize that there’s a huge difference between the nutrition of salmon verses that of ice cream.
5: Can I Lose Weight With Chitin, a Component of Shellfish?
Many natural health practitioners are looking at chitin as a possible weight-loss tool in a diet program. While still under study, proponents of it have helped this natural product and formulations made from it popular. Those seeking to lose weight efficiently are buying this product in droves. Manu
6: Top 3 Weight Loss Products
1. Hoodia - The ultimate appetite killer - This weight-loss wonder is derived from a small, cactus-like plant that grows wild in South Africa; folks there have known about Hoodia for years, munching on it to suppress both appetite and thirst as they walk across the bush.
As reported in a CBS articl
7: My Fat Head – Or How I Overcame My Own Personal Obesity Epidemic
During peri menopause – those years leading up to menopause - my weight began to climb. It seemed slow, so I didn’t really notice it until my clothes were tight and I couldn’t deny it anymore. I stepped on the scale one morning to see the cold hard numbers: I had gained 20 pounds in two years. An
8: With Ephedra's Fall, Hoodia May Be Weight Loss Rising Star
Hoodia, which is also known as Kalahari cactus, can be found growing in southern Africa where San Bushmen of the Kalahari have used it to lessen hunger and thirst during long hunts for many years. Actually, this traditional use of hoodia is what caused modern researchers to look into the potential
9: Top Secret Fat Loss something everyone should know
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned
10: Suzanne Somers Somersize Eating Plan
Remember Chrissy from Three’s Company? This plan was developed by her. Suzanne Somers has gotten into nutrition and fitness in a big way. It started with the Thigh Master® and has continued with what people are calling the Somersize diet.
Somersize gets its basis from the ideas behind several other
11: Fasting For Rejuvenation
Many people are afraid of not eating (fasting). There was a guy who was well known for walking on water, healing the sick and bringing the dead back to life who felt that He needed to fast for 40 days. His name is Jesus Christ (Yeshua ben Yoseph). The bible has 74 references to fasting. It was also
12: Study Shows that Acomplia can Reduce Visceral Fat
A recent study conducted in Japan has shown that the weight loss Acomplia can help to significantly reduce levels of visceral fat in humans. Visceral fat is the fat that collects around the abdomen, where vital internal organs are present. This is the most dangerous type of extra fat that a person c
13: Getting Motivated To Weight Loss
Anyone who has ever tried to lose weight knows it isn't easy. If you've weight on a crash diet or temporary exercise regimen only to gain it back again, it may be even more difficult to get motivated for long term success. To lose weight and keep it off requires more than a quick fix or crash diet.
14: Key motivational factors: 10,000 dollars for every ten minutes of exercise
Once you start on Phentermine and your appetite begins to decrease your doctor will probably also ask you to begin an exercise routine. When Phentermine is combined with an appropriate exercise routine it can turn a minor weight loss campaign into a highly successful pound slashing initiative. Start
15: Phentermine Dosage
If you've decided to initiate a weight loss program with the help of Phentermine, it is very important to have the right Phentermine dosing prescribed.
Normally, adults between 16 and 60 are prescribed the following dosage of Phentermine:
Phentermine Capsules
15mg to 37.5mg to be taken before brea
16: An Inside Look Into Phentermine
From a medical standpoint, Phentermine is a key player in the fight against obesity. Though proponents of a completely holistic approach to weight loss oppose the use of appetite suppressants and medications such as Phentermine, the healthcare industry in general praises the results produced by this
17: Staying Positive About Weight Loss
I know how hard it is to lose weight. Like many people, I was there once. The most difficult thing is getting started, so if you are reading this and have already decided to take that first step and go for it, then congratulations, you've made the most important decision, and one of the hard parts,
18: How to Keep Your Diet When You Don't Eat In
It isn't a surprise to find out that your "oh so favorite" plate of food is, "oh so fattening". Let's face it, when chefs are putting together their menu, they're thinking taste not calories. And why is it that the more calories a meal has, the more delicious it seems to be (i.e. Cheesecake, anyone)
19: An Inside Look at Cellulite and Cellulite Treatments
Though it isn't directly harmful to our health, it does invade our bodies in such a way that we start to feel ugly. When this happens our self esteem is compromised.
What is Cellulite and How does it Affect Us?
It is important to note that though cellulite is indeed a form of fat it is not directly
20: Drinking Your Way to a Healthy Body
A great number of beverages and "healthy" fruit juices are packed with high amounts of sugar and will cause weight gain if not properly burned off. This actually defeats the purpose of dieting because by drinking all these beverages full of sugar, you are actually working against your goal. Here are

