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Ask Nurse Mary

by Mary Howard, RN

Do you have diet, beauty, or nutrition questions? Ask Mary, your name will remain strictly confidential, but we may use your question and the answer on the web site. gardenrn@sendfree.com

Mary Howard is a Registered Nurse, mother of two, and enjoys natural gardening. Come visit her Homegrown web site

Q & A

Questions that other readers have sent in and GardenRN's answers. Topics follow:

Babies and Toddlers

1. Milk requirements
2. Toddler won't eat 23 months old
3. 19 month old eating habits
4. Toddler won't eat
5. Can infants eat honey?
6. Baby sleeps all the time
7. Smoking while pregnant

Weight Loss and Gain

1. How do I get rid of my beer belly and flabby chest?
2. I want to gain weight
3. Don't count calories
4. Body fat and losing weight

Nutrition

1. Protein Breakfasts
2. Fiber

Skin

1. Itch turned to rash
2. Liver age spots
3. Remedy for Sweating

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