|
|
|
 
Want to know when we've added new articles? Grab our RSS feed! You can also add our feed to your favorite reader or personal content pages.
Electronic Counters:CarbCounterHealthFitCounter SmokeLessCounter HealthFit for Palm OS HealthFit for Pocket PC HealthFit for Windows PC Uses Our Freebies:The Library:Free E-Books. Healthy Recipes: Weight Loss Tracker: Track those calories. The Daily Anti-Diet-Pill: Daily health tips. Calorie Charts: Nutritional values. Fitness Calculators: BMI, ideal weight and more. Articles: Health articles. News: Daily news and recipes. Ask Nurse Mary: Ask a health question. Fitness Equipment:Products include: abdominal equipment bikes books ellipticals and crosstrainers heart rate monitors yoga and pilates accessories steppers and stairclimbers treadmills ...and much more! Supplements: |
Windows PC Software for the HealthFitCounter
Try the HealthFitCounter Software here! Purchase or download the free trial. System Requirements Windows 98, Windows 2000, Windows Me, or Windows XP Operating System. 9 MB Hard Drive Space. Now with Hotsync for Palm Devices.
Featured Product
|
Even more Health articles!
Weight Training is Important for Women: The benefits of lifting weights - also called weight training, strength training or resistance training - include stronger muscles, a stronger heart, a much leaner physique, a longer life, and a body better able to support your everyday needs and activities. Women, however, still tend to shy away from this beneficial form of exercise. [by Christopher Guerriero]
Patience My Dear: Pregnancy and Beyond: Pregnancy is so much more than having a baby. It involves changes in mind, body and emotions. Hormones rage and emotions flare. Let's look at some things to help your and your spouse understand the natural process of pregnancy and beyond. [by Mary Howard, RN] PMS: Pre-Misery Symptoms: Pre-Menstrual Syndrome, yes it is real and exists in varying degrees in a large percent of women. We will talk about the symptoms, causes and treatment of this strange burden that women get to carry. [by Mary Howard, RN] Prenatal Nutrition: Basic Facts and Factors: Eating well is directly related to bearing a child in excellent health and can also prevent certain diseases. This is a great time for new beginnings. [by Mary Howard, RN] |
This nutrition and diet software can be used with any dietary program and can be
customized to fit any individual's specific diet needs. Motivation is
provided by the HealthFitCounter's Goal function which allows users
to program limits on each of the categories. The Averaging
function let's you know that even if you had a bad day, you're still
on track to reach your overall goals. The Balance function provides
a quick check on how you're doing today versus your goals.
If you're serious about losing weight, controlling blood pressure,
keeping sugar in check, lowering cholesterol, or an athlete in
training the HealthFitCounter software is the key to nutritional
awareness.
The Foods Eaten screen allows the user to easily review what has
been entered for any day and also allows easy access to editing
portions or deleting an item already entered.
The Exercise Database consists of over 350 varied activities. After you select the exercise, input how many minutes
you've exercised, and added it to the day, the calories burned will then appear on the main screen. The calories you burn will be based on the exercise
and your height, weight, sex and age that you will input into the software. You also have the option to not track exercises.